Thanksgiving is right around the corner. To some, it’s Turkey, dressing and black Friday shopping. To others, it is one week of Thanksgiving. To some others, it is a state of mind ALL year long.
Thanksgiving is important. Many studies show a strong correlation between Thanksgiving and Happiness, and that people who maintain an “attitude of gratitude” tend to be happier and healthier than those who don’t. 

Over next couple of weeks, I will talk about three important steps to help you be more thankful and happier. These three steps are: Think-Say-and-Act.  You think it in your heart, you say it with your words (to yourself and to others), and you act upon that feeling of thankfulness by actually doing a specific act. 

Most people want to be happier. Even non-religious experts say that thanksgiving increases your happiness, so you sought to consider being thankful. If you’re grateful, that’s awesome, but even those who are not grateful can change course. 

Please reflect and think aloud about this. More to come next week when we talk about STEP 1-THINKING. 

AuthorHabeeb Habeeb